Healthxchange

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Comment by Michael "J" on February 9, 2010 at 6:19pm

I haven't been sick in over 2 years and only once during the previous 2 years before that. My secret isn't much of a secret really. Ever since Airborn came into the market, I've taken it every day of my life. At the age of 34 and not having any health insurance puts me at serious risk, so I cannot afford to be sick.

If you want to know what else I do to stay healthy is drinking a lot of water throughout the day, keeping away from sodas, and keeping my eye on my fiber content. We need at least 25 grams of fiber a day and a lot of people don't understand why. We need it to keep our colons clean to remove all the toxins out of our bodies. Together with fiber and lots of water, we can naturally do that. We don't need Probiotics or any fancy colon cleanser with herbs we hardly know anything about.

The more strange things we put in our body, the harder our liver works to filter out the bad in order for us to stay healthy.

Thanks for reading my babble!

-Mj

Comment by Susan Daniels on January 26, 2010 at 10:26am

But David...you have a webpage!

http://www.enerjizedlife.com/profile/davidrooke

You can share this across the internet. I have the settings on this site set so that anybody can view your profile without joining.

Warmly,
Susan Daniels

Comment by david rooke on January 25, 2010 at 11:44pm

Wow,Susan,Thats a nice complement but i am new to this internet and computers in general and have a long way to go before i can put up a website!

Comment by Susan Daniels on January 25, 2010 at 9:25am

Thanks. Feel free to use the entire link in your postings - it makes it easier to send people to your sites :)

i.e., http://www.epigee.org

I visited this site and it is a beautiful site. Is this one of yours?

Comment by david rooke on January 25, 2010 at 3:30am

Actually i think the most common form of birth control was the one practiced by some tribal groups,ie spacing births out over a four year period,for a more detailed view of all methods visit WWW epigee.org.com

Comment by Susan Daniels on January 23, 2010 at 10:01pm

What kind of 'natural' birth control is there? I would like more information. Thanks!

Comment by Carole Gardner on January 15, 2010 at 11:45am

I know this sounds crazy - but being on the "Pill" for many years...cause extreme insomnia ( I found out that Estrogen can be stimulating in some people ) I can't even drink a cup of coffee in the morining - I'd be awake all night. We All have such Different Body Chemistries...there is much more to learn. I'm a believer in Customized Supplementation - based on testing for nutritional imbalances. Here's an Article: http://bit.ly/2fEZCb Cheers!

Comment by david rooke on December 15, 2009 at 12:26am

Has nobody got a comment on my topic for discussion?